like i said in the last blog post, if you hold your breath your lungs explode.
if you don't equalize you will rupture your ear drum if you come up to fast then you could get the bends or decompression sickness. this means your muscles get super tight, and other symptoms include numbness, heart attacks, strokes, blood clogs in your vessels, paralysis and death. my dad got decompression sickness one time and his legs went numb, that could've lead to paralysis, he was also in serious pain.
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